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For the dance student
Not just lift your leg higher and roll around on the floor, improve your body's understanding and prevent injury. “I take the GYROTONIC...
Ke-Raum
Mar 61 min read
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GYROKINESIS® Group lesson from 25.July.2023
We are pleased to announce the starting dates of our lessons after summer vacation! Place: GETICS Gesundheit & Athletics Flinger Broich...
Ke-Raum
Jul 10, 20231 min read
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Trainer training GYROTONIC level 1
GYRTONIC® LEVEL 1 PRE-TRAINING COURSE Fri. 30. June - Wed. 05. July 2023 by Keisuke Mihara Start your first step as a trainer in...
Ke-Raum
Jun 10, 20231 min read
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GYROKINESIS® Grouplesson Plan am May 2023
Datum, Uhrzeit und Gebühr Tue, 2. May (with Kati) Tue, 9. May (with Keisuke) Tue, 16. May (with Keisuke) Tue, 23. May (with Keisuke) Tue,...
Ke-Raum
Apr 17, 20231 min read
5 views
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Our goal is,
Video URL https://youtube.com/shorts/qeH0HZblzj0?feature=share In my training, unless there is a specific reason not to, we do three...
Ke-Raum
Mar 9, 20231 min read
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GYROTONIC® Trainer training course Spring, summer 2023
Let`s become certified GYROTONIC trainer and personal trainer! GYROTONIC Level 1 pre-training course with Keisuke Mihara. 4 courses must...
Ke-Raum
Jan 18, 20231 min read
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GYROKINESIS® group lesson course from 25.Oktober
Important Notice There is a change in the schedule. (Updated 29.September) We are doing a Gyrokinesis grouplesson course in the autumn!...
Ke-Raum
Sep 14, 20221 min read
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Gyrokinesis group lesson from 7th.June
Happy to announce to you that the new course starts! Gyrokinesis video: Gyrokinesis group lesson course 6 times. Tuesday 18:45, 60min at...
Ke-Raum
May 31, 20221 min read
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Free Trial lesson on 28.Apr at 18:30 and GYROKINESIS course from June!
We are happy to inform you about new our plan for GYROKINESIS Group lesson at GETICS, Düsseldorf! Free trial lesson on 28.Apr at 18:30!...
Ke-Raum
Apr 24, 20221 min read
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GYROTONIC® Trainer program on April 2022
GYROTONIC Trainer program by Keisuke Mihara. GYROTONIC® Level 1 Pre - Training course Date A 15. Apr.2022 - 20. Apr.2022 Date B 15....
Ke-Raum
Feb 4, 20221 min read
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New Place and important information!
Start to teach Gyrotonic at the new place in Düsseldorf! Place GETICS: Gesundheit und Athleticszentrum. Website: https://www.getics.de/...
Ke-Raum
Jan 21, 20221 min read
9 views
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We will open again from 8th of June.
After 7 months lock down. Finally we will restart again. I am looking forward to see you soon! New information. Make an Appointment is...
Ke-Raum
Jun 3, 20211 min read
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Youtube stretch live "Let's do together! "
Let's do together! I gonna talk through the point about my no taking stretch video, "10min daily stretch, flexibility & relaxation, no...
Ke-Raum
Apr 19, 20211 min read
20 views
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Youtube live on 06.Arp at 10AM
日本語は下記にあります。 I am teaching online GYROKINESIS lesson by ZOOM. You can join it as trial by Youtube live. Date: 06.Ap Time: 10AM(CEST)...
Ke-Raum
Apr 19, 20211 min read
7 views
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14min full body stretch, release hip joint, no talking / OHAYO stretch
New video uploaded! Please try it!
Ke-Raum
Apr 19, 20211 min read
19 views
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Fitnessgeräte / Equipment
Since I am teaching an online lesson. Sometimes people ask me what I use for own training and studio. Here I share which is useful...
Ke-Raum
Apr 19, 20211 min read
6 views
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