Not just lift your leg higher and roll around on the floor, improve your body's understanding and prevent injury. “I take the GYROTONIC...

We are pleased to announce the starting dates of our lessons after summer vacation! Place: GETICS Gesundheit & Athletics Flinger Broich...

GYRTONIC® LEVEL 1 PRE-TRAINING COURSE Fri. 30. June - Wed. 05. July 2023 by Keisuke Mihara Start your first step as a trainer in...

Datum, Uhrzeit und Gebühr Tue, 2. May (with Kati) Tue, 9. May (with Keisuke) Tue, 16. May (with Keisuke) Tue, 23. May (with Keisuke) Tue,...

Video URL https://youtube.com/shorts/qeH0HZblzj0?feature=share In my training, unless there is a specific reason not to, we do three...

Let`s become certified GYROTONIC trainer and personal trainer! GYROTONIC Level 1 pre-training course with Keisuke Mihara. 4 courses must...

Important Notice There is a change in the schedule. (Updated 29.September) We are doing a Gyrokinesis grouplesson course in the autumn!...

Happy to announce to you that the new course starts! Gyrokinesis video: Gyrokinesis group lesson course 6 times. Tuesday 18:45, 60min at...

We are happy to inform you about new our plan for GYROKINESIS Group lesson at GETICS, Düsseldorf! Free trial lesson on 28.Apr at 18:30!...

GYROTONIC Trainer program by Keisuke Mihara. GYROTONIC® Level 1 Pre - Training course Date A 15. Apr.2022 - 20. Apr.2022 Date B 15....

Start to teach Gyrotonic at the new place in Düsseldorf! Place GETICS: Gesundheit und Athleticszentrum. Website: https://www.getics.de/...

After 7 months lock down. Finally we will restart again. I am looking forward to see you soon! New information. Make an Appointment is...

Let's do together! I gonna talk through the point about my no taking stretch video, "10min daily stretch, flexibility & relaxation, no...

日本語は下記にあります。 I am teaching online GYROKINESIS lesson by ZOOM. You can join it as trial by Youtube live. Date: 06.Ap Time: 10AM(CEST)...

New video uploaded! Please try it!

Since I am teaching an online lesson. Sometimes people ask me what I use for own training and studio. Here I share which is useful...